Even though we are more open to discussing mental health compared to 10 years ago, there continues to be misperceptions and stigma that may prevent people from fostering an open dialogue and seeking help. I’m replaying an interview I had with Dr. Don Mordecai, Kaiser Permanente’s national leader for mental health and wellness about their mental health awareness effort called Find Your Words.
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Learning English is a bridge to prosperity for many Latinos and Latinas in the United States. And while the journey to learn English can be challenging, many people find that watching English language television is helpful.
My conversation with Anne Flenner. She’s an award winning school counselor and Florida Counseling Association past president. We spoke about a national survey of about a thousand teenagers, ages 15 to 19, that found that acne not only has a negative impact on the way they feel about themselves, it also leads to increased anxiety over using social media. She also provided some insight into the issues of social isolation, low self-esteem, and poor body image as a result of acne that some teens might experience.
Dietician and personal trainer, Sylvia Klinger, has information to help you get a fresh start to embrace healthy habits.