NOD: An App That Helps Young Adults Develop and Cultivate Deep Social Connections

Even prior to the COVID-19 pandemic, recent surveys found a broad worsening of mental health indicators among college students. Two leading groups specializing in evidence-based technology to support youth well-being have teamed up to help students cope with these challenges and combat isolation, filling the gap widened by COVID-19.  Hopelab and Grit Digital Health recently released NOD, an app that helps young adults develop and cultivate deep social connections and develop resilience . My guest is Dr. Danielle Ramo, Senior Director of Research at Hopelab and Adjunct Associate Professor of Psychiatry at UC San Francisco.

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