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This week on TALK! with AUDREY: Do you want to lose weight but can’t? Dr. Caroline Apovian, Director of the Nutrition and Weight Management Center at Boston Medical Center uses the science of intermittent fasting to help reignite metabolic fire, turn back the clock, and burn fat fast. She joins me to talk about her new book, THE AGE-DEFYING DIET: Outsmart Your Metabolism to Lose Weight Up to 20 Pounds in 21 Days And Turn Back the Clock.
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CHAIRMAN OF THE INSTITUTE FOR FUNCTIONAL MEDICINE AND FOUNDER AND MEDICAL DIRECTOR OF THE ULTRAWELLNESS CENTER AND AUTHOR: THE BLOOD SUGAR SOLUTION
This week on TALK! with AUDREY: One in two Americans suffers from diabesity, the condition of metabolic imbalance and disease that ranges from mild blood sugar imbalance to full-blown diabetes. Diabesity is the underlying cause that drives most chronic illness in the 21st century, including heart disease, stroke, dementia, and cancer, and the numbers of sick people keep growing. One in three children born today will have diabetes. We are now raising the first generation of Americans to live sicker and die younger than their parents. In The Blood Sugar Solution, Dr. Mark Hyman, Chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center, reveals the secret to losing weight and preventing diabesity.
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This week on TALK! with AUDREY: Joining Audrey Adams on the show this week is GENEEN ROTH, author of LOST AND FOUND: Unexpected Revelations About Food and Money
Last year Geneen Roth’s book Women Food and Godinspired women across the country to take a new look at their relationship with food. The book was a success story but it came on the heels of a much darker story: Geneen and her husband had lost their life savings and joined thousands of Americans facing financial disaster. Now Roth is back with a new book for our financially-challenged times that shows how she and her readers can break free from old patterns and chart a new and full life based on principles that better reflect our true values.
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VH1 Celebrity Fit Club’s Dr. Ian K. Smith joins me this week with the skinny on his New York Times Best Seller, The Fat Smash Diet on talk! with AUDREY.
