Podcast: Play in new window | Download
This week on TALK! with AUDREY: Do you want to lose weight but can’t? Dr. Caroline Apovian, Director of the Nutrition and Weight Management Center at Boston Medical Center uses the science of intermittent fasting to help reignite metabolic fire, turn back the clock, and burn fat fast. She joins me to talk about her new book, THE AGE-DEFYING DIET: Outsmart Your Metabolism to Lose Weight Up to 20 Pounds in 21 Days And Turn Back the Clock.