For many, the end of a year ushers in a period of retrospection and reevaluation of life choices made in the previous year which leads to many making New Year’s resolutions. However, only 8% of people accomplish those resolutions. Julie Brown – Life Time’s Nutrition Coaching Program Manager is encouraging people to make a specific commitment to One Positive Action in 2020.
Millions of women in the U.S. search the internet or flock to their favorite store for the perfect red, lipstick. While their “mainstream” red lipstick may look perfect, they may not realize that perfection comes at a cost to their health; Madame Athena Chang, ASE Beauty Chief Education & Intelligence Officer; International Health and Wellness Expert and I talk about what could be in your lipstick.
Did you know some 5 million American households with school-aged children don’t have high-speed internet at home, with 96.5 percent of students reporting that they are expected to go online to finish their homework assignments?
This week on TALK! with AUDREY, Former Olympic runner, personal trainer, and senior director of Worldwide Fitness and Education at Herbalife Nutrition, Samantha Clayton has her secrets to help you achieve long-term fitness and nutrition success! Lifestyle Expert Terra Craft, has some tips and trends if you’re looking at purchasing the perfect luxury gift. Dominique Ciccarelli education expert for Kumon North America has information about what parents can do to make sure their child is ready for kindergarten. And FOOD NETWORK STAR chef Jeff Mauro, has tips to make cooking fun for kids while expanding their flavor palates in the process.
OB/GYN Dr. Elizabeth Cherot has information about how women can manage pain after C-section through the use of effective non-opioid options.
Sarah Evans, consumer social media and tech expert and Scott Steinberg, a trends expert and CEO of Tech Savvy Global join me from the Consumer Electronics Show with their top tech trends and picks. Dr. Elina Berglund and Dr. Juan Acuna have information about the first FDA-approved app for family planning. Lifestyle expert, Amanda Mushro, has her top tips to help you get back on track this year and; I have news from the North American International Auto Show.
A survey recently conducted online by the Harris Poll on behalf of Eisai, Inc. and presented at the 2019 World Sleep Congress called “How America Sleeps and Wakes” found that 90% of patients with insomnia or sleeping difficulties agreed that having a good night’s sleep means having a good day the next morning. Dr. Phyllis Zee, is the Chief of Sleep Medicine with the Department of Neurology at Northwestern University we talk all about the results of the survey.
Chef and cookbook author Letícia Moreinos Schwartz is helping those with type 2 diabetes improve their eating habits during American Diabetes Month.
Buying a new car is a big commitment and for some of us, vehicle ownership represents our longest and most committed relationship. But where do you start if you’ve been out of the game for a while? To help you narrow your search and find “the one” and give you tips on how to stop “swiping left.” Auto industry veteran, Director of Corporate Communications at Kia Motors America James Bell is my guest.
Whether you’re first time hosting Thanksgiving or maybe you’re just hoping that this year’s Turkey Day prep will be stress-free.
